Panaceas for this morning

 

Yoga’s stretching, bending, and inner mindfulness.

Glimpsing a herd of twelve young mothers parading into the sunshine, out of a wooded path, each pushing a toddler-filled stroller.

 

Hearing the light guitar work and lilting melody of Don McLean’s ‘Castles in the Air’.

 

Feeling the 73 degree breeze on this November day.

 

Leaving to lunch with friends.